Baked Veggie Egg Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
10 Jumbo Eggs1/2 cup Sharp Cheddar Cheese, shredded3/4 cup Green Bell Pepper3/4 cup Onion1/2 cup Mushrooms (I used Baby Bella's)1 cup Spinach, fresh
Preheat oven to 350 degrees.
Break eggs into a large measuring cup. Beat eggs and then add in your veggies. Mix egg and veggies together. Add Cheese. Mix well. Spray a muffin tin with nonstick spray. Pour egg mixture into muffin tin.
Bake at 350 for 25 minutes, or until done.
Serving Size: Makes 12 single serve "muffins"
Number of Servings: 12
Recipe submitted by SparkPeople user LEKLOV.
Break eggs into a large measuring cup. Beat eggs and then add in your veggies. Mix egg and veggies together. Add Cheese. Mix well. Spray a muffin tin with nonstick spray. Pour egg mixture into muffin tin.
Bake at 350 for 25 minutes, or until done.
Serving Size: Makes 12 single serve "muffins"
Number of Servings: 12
Recipe submitted by SparkPeople user LEKLOV.
Nutritional Info Amount Per Serving
- Calories: 104.7
- Total Fat: 6.8 g
- Cholesterol: 206.5 mg
- Sodium: 108.8 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.4 g
- Protein: 8.4 g
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