French Crêpes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 cup of flour1.5 cups of milk (for nutrional value, 1% is used)2 eggs1 tsp of vegetable oil0.25 tsp of salt
Directions
In a bowl combine 2 beaten eggs, 1 1/2 cups milk, 1 cup flour, 1 tbsp cooking oil, and 1/4 tsp salt; beat until combined.

Pour one laddle full of batter into a hot pan (you may want to lightly grease the pan). Rise and rotate the pan to ensure that the whole pan in evenly coated. Cook until the batter is no longer runny, approx 2-3 minutes. Flip to golden the other side 30 secs - 1 minute.

Serving Size: Makes crêpes, 1 per serving

Number of Servings: 4

Recipe submitted by SparkPeople user JTAMSYN.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 196.2
  • Total Fat: 4.5 g
  • Cholesterol: 87.5 mg
  • Sodium: 220.4 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.2 g

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