Elizabeth's High Protein, High Fiber, Low Fat Turkey and Veggie Chili

Name: Elizabeth''s High Protein, High Fiber, Low Fat Turkey and Veggie Chili Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 8
Ingredients: a work in progress... next time add zucchini

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 8

Ingredients

a work in progress... next time, add zucchini

Directions

Serving Size: ~1.5 cups

Number of Servings: 8

Recipe submitted by SparkPeople user ELIZWCLARK.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 211.5
Total Fat: 3.1 g
Cholesterol: 22.5 mg
Sodium: 485.6 mg
Total Carbs: 26.3 g
Dietary Fiber: 9.1 g
Protein: 21.3 g

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