salmon and parsley blended diet

Name: salmon and parsley blended diet Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 3
Ingredients: Atlantic Salmon (fish) 0.5 fillet(remove); 365 Organic Quinoa 0.20 cup(remove); Parsnips 0.5 parsnip (9 long)(remove); Mashed Potatoes 0.25 cup(remove); Sweet potato cooked baked in skin without salt 0.25 cup(remove); Garlic 2 clove(remove); Cream Cheese 75 grams(remove); *Green Giant Spring Mix Salad 0.10 cup(remove); Parsley 10 sprigs(remove); Olive Oil 3 tbsp(remove); Coconut Oil 25 grams(remove)

Minutes to Prepare: 20
Minutes to Cook: 120

Number of Servings: 3

Ingredients

Atlantic Salmon (fish), 0.5 fillet(remove)365 Organic Quinoa, 0.20 cup(remove)Parsnips, 0.5 parsnip (9" long)(remove)Mashed Potatoes, 0.25 cup(remove)Sweet potato, cooked, baked in skin, without salt, 0.25 cup(remove)Garlic, 2 clove(remove)Cream Cheese, 75 grams(remove)*Green Giant Spring Mix Salad, 0.10 cup(remove)Parsley, 10 sprigs(remove)Olive Oil, 3 tbsp(remove)Coconut Oil, 25 grams(remove)

Directions

slow cook all ingredients

Serving Size:�3 servings of 180 ml

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 444.5
Total Fat: 34.7 g
Cholesterol: 56.1 mg
Sodium: 164.2 mg
Total Carbs: 20.7 g
Dietary Fiber: 2.8 g
Protein: 14.9 g

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