Spicy Coco Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can coconut milk (pls. don't use low-fat)1 large onion, chopped or sliced3-4 cloves garlic, chopped1 heaping Tbsp. brown sugarpinch of salt to tastespices to taste: Ginger, cinnamon, Cumin, Turmeric, pepper, cayenne
Saute onion and garlic in coconut milk. Add spices to taste (Ginger, cinnamon, Cumin, Turmeric, pepper, cayenne), brown sugar and salt, reduce the heat to simmer for 10-15 minutes. (if you only cook small portion of kale, the sauce will hold for 5 days refrigerated , or can freeze it until ready to use).
Serving Size: it makes 4 servings 1/8 of a cup
Number of Servings: 4
Recipe submitted by SparkPeople user DEBDURDA.
Serving Size: it makes 4 servings 1/8 of a cup
Number of Servings: 4
Recipe submitted by SparkPeople user DEBDURDA.
Nutritional Info Amount Per Serving
- Calories: 285.2
- Total Fat: 22.4 g
- Cholesterol: 0.0 mg
- Sodium: 25.1 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 2.3 g
- Protein: 3.0 g
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