Glowing Green Smoothie
- Number of Servings: 3
Ingredients
2 cups water1/2 bunch spinach1 romaine heart3 celery stalks1 apple1 pear1 banana1/2 the juice of 1 lemon
First blend water, spinach, and romaine in a good blender. Then add celery, apple, and pear. Blend till smooth. Finally, add the banana and lemon juice and blend till smooth. Enjoy!
Serving Size: Makes about 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user BEVINDARBY.
Serving Size: Makes about 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user BEVINDARBY.
Nutritional Info Amount Per Serving
- Calories: 107.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 65.8 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 5.6 g
- Protein: 2.9 g
Member Reviews