Avocado, tomato, Hummus sandwich

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
2 slices Ezekiel bread (may be toasted)1/3 sliced avocado1 1/2 tbsp hummus2 slices tomatosalt and Pepper to taste
Directions
assemble ingredients
salt and pepper to taste


Serving Size: makes 1 generous sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user DALPONTEP1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 301.5
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 239.0 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 11.7 g
  • Protein: 11.2 g

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