Avocado, tomato, Hummus sandwich
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
2 slices Ezekiel bread (may be toasted)1/3 sliced avocado1 1/2 tbsp hummus2 slices tomatosalt and Pepper to taste
assemble ingredients
salt and pepper to taste
Serving Size: makes 1 generous sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user DALPONTEP1.
salt and pepper to taste
Serving Size: makes 1 generous sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user DALPONTEP1.
Nutritional Info Amount Per Serving
- Calories: 301.5
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 239.0 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 11.7 g
- Protein: 11.2 g
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