Turkey Pot Pie - Filling Only No Crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
20 oz - 99% Fat Free Turkey Breast4 cups water3 chicken buoillon cubes1 cup chopped quartered carrots1 large onion1 cup frozen peas4 red gourmet baby potatoes chopped into small cubes1/4 cup butter1/4 cup white flourPepper and Garlic to taste
Fry turkey on stove with a little water so it doesn't burn. Chop it while it cooks into hamburg like pieces. Meanwhile chop up potatoes, carrots and onion. After turkey is fully cooked add all vegetables, water, and buoillon cubes. Add pepper and garlic to taste. Let simmer until veggies are done. In another pan melt 1/4 cup butter and add 1/4 cup flour cook until combined. Slowly whisk into cooked pot pie mixure. Should thicken up.
Serving Size: Makes approximately 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user 2012ANEWME2012.
Serving Size: Makes approximately 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user 2012ANEWME2012.
Nutritional Info Amount Per Serving
- Calories: 187.6
- Total Fat: 4.6 g
- Cholesterol: 58.6 mg
- Sodium: 435.3 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.2 g
- Protein: 21.2 g
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