goody dip

Name: goody dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 15
Ingredients: 2 c. sour cream no fat 1 pkg dry ranch mix so good mix let chill for 1/2 hour good on vegs/pretzels you can't tell its fat free the flavor is great

(1)

Minutes to Prepare: 5

Number of Servings: 15

Ingredients

2 c. sour cream no fat 1 pkg dry ranch mix so good mix let chill for 1/2 hour good on vegs/pretzels you can't tell its fat free the flavor is great

Directions

Number of Servings: 15

Recipe submitted by SparkPeople user AJCARTER512.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 22.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 23.7 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.0 g
Protein: 2.0 g

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Member Reviews

VIOLETROSE82
I've actually made a similar recipe that added 1/2c salsa and took it to a work potluck. Everyone loved it, and no on had a clue that is was "diet". Very good. - 6/1/08
KINGOFQUEENS1
Very simple to make but it did taste like a diet food. - 4/19/08