Broccoli Mac and Cheese
- Number of Servings: 6
Ingredients
12 oz elbow macaroni10oz. frozen broccoli1 3/4 cup fat free evaporated milk3 Tbsp flour1/2 tsp garlic powder1/2 tsp paprika1/2 tsp salt1/4 pepper1 cup shredded sharp cheddar cheese
Cook pasta. Cook broccoli. Drain and set aside. Whisk 3/4 cup milk with flour and spices in a bowl. Bring 1 cup milk to simmer in saucepan, whisk in reserved milk and flour and stir until thickened. Remove from heat and add cheese. Stir in pasta and broccoli.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user REPOLEON.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user REPOLEON.
Nutritional Info Amount Per Serving
- Calories: 344.1
- Total Fat: 7.2 g
- Cholesterol: 19.4 mg
- Sodium: 401.9 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 3.4 g
- Protein: 18.0 g
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