High protein chocolate musse

Name: High protein chocolate musse Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: *Quark 0.2% Berchtesgadener Land 250 gram(s) (remove); Cocoa dry powder unsweetened 3 tbsp (remove); *Fruits-Strawberies 2 oz (remove); Stevia in the Raw 1 serving (remove); Milk 2% 50 mL (remove)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

*Quark 0.2% Berchtesgadener Land, 250 gram(s) (remove)Cocoa, dry powder, unsweetened, 3 tbsp (remove)*Fruits-Strawberies, 2 oz (remove)Stevia in the Raw, 1 serving (remove)Milk, 2%, 50 mL (remove)

Directions

Blend quark cheese, milk, cacao powder and stevia. Chop strawberries and add them. Enjoy!

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user HUDACA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 221.5
Total Fat: 3.7 g
Cholesterol: 4.2 mg
Sodium: 34.0 mg
Total Carbs: 25.1 g
Dietary Fiber: 7.4 g
Protein: 27.0 g

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