Pudding and Protein

Name: Pudding and Protein Recipe
Prep time: 5 min
Total time: 5 min
Yield: 5
Ingredients: 1 pkg. pudding mix sugar free; 2 servings whey protein; 2 tsp. peanut butter; 2 cups almond coconut milk (or skim milk)

Minutes to Prepare: 5

Number of Servings: 5

Ingredients

1 pkg. pudding mix, sugar free2 servings whey protein2 tsp. peanut butter2 cups almond coconut milk (or skim milk)

Directions

Combine all ingredients and prepare pudding according to package directions.

Serving Size: Makeas 5 servings, a scant 1/2 cup each

Number of Servings: 5

Recipe submitted by SparkPeople user MADCITYDREAMER.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 97.9
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 327.9 mg
Total Carbs: 10.0 g
Dietary Fiber: 1.3 g
Protein: 9.7 g

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