Crab Cake Lite Version

Name: Crab Cake Lite Version Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 8
Ingredients: 2 cans Bumble Bee Lump Crabmeat; .5 cup Celery sauteed; .5 Onions sauteed; 1 cup 100% Whole Wheat Bread Crumbs dry; 2 Eggs fresh whole raw; 4 Cloves Garlic

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 8

Ingredients

2 cans Bumble Bee Lump Crabmeat.5 cup Celery,sauteed.5 Onions, sauteed1 cup 100% Whole Wheat Bread Crumbs, dry,2 Eggs, fresh, whole, raw4 Cloves, Garlic

Directions

Make patties and saute in frying pan using Pam

Serving Size: Makes 8 cakes

Number of Servings: 8

Recipe submitted by SparkPeople user MEBAZI.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 89.0
Total Fat: 2.2 g
Cholesterol: 59.0 mg
Sodium: 200.7 mg
Total Carbs: 11.6 g
Dietary Fiber: 1.0 g
Protein: 5.7 g

More Recipes Like This

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

TIME0

CALS135

(138 ratings)

Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES 135.2 FAT 3.1 PROTEIN 3.9 CARBS 25.8 FIBER 1.5

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

Member Reviews