Veg Rawa Idli with coconut chutney

Name: Veg Rawa Idli with coconut chutney Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: 4 tbsp grated coconut; 4 tbsp roasted chana dal; 3 green chillies chopped; 1 tsp chopped ginger; 3 tbsp chopped coriander; 7-8 curry leaves; 1 tbsp fresh curds; salt to taste; 1/2 tsp mustard seeds; 1/2 tsp urad dal 3-4 curry leaves; 1 small dry kashmiri chili 1/4 tsp asafoetida; idli:-; 2 1/2 cups semolina; 1/4 cup grated carrots; 1/4 cup sweetcorn; 1/4 cup chopped french beans; 4 cups butter milk; 3 tbsp oil salt to taste; 1 tsp urad dal 1 tsp chana dal; 1 tsp mustard seeds 1/2 tsp green chili paste; 4-6 curry leaves; 1/4 tsp oil for greasing.

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 4

Ingredients

4 tbsp grated coconut4 tbsp roasted chana dal3 green chillies, chopped1 tsp chopped ginger3 tbsp chopped coriander7-8 curry leaves1 tbsp fresh curdssalt to taste1/2 tsp mustard seeds1/2 tsp urad dal 3-4 curry leaves1 small dry kashmiri chili 1/4 tsp asafoetidaidli:-2 1/2 cups semolina1/4 cup grated carrots1/4 cup sweetcorn1/4 cup chopped french beans4 cups butter milk3 tbsp oil, salt to taste1 tsp urad dal, 1 tsp chana dal1 tsp mustard seeds, 1/2 tsp green chili paste4-6 curry leaves1/4 tsp oil for greasing.

Directions

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SUSANSHEK2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 912.4
Total Fat: 20.9 g
Cholesterol: 12.3 mg
Sodium: 422.2 mg
Total Carbs: 139.6 g
Dietary Fiber: 7.9 g
Protein: 38.2 g

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