Mango Coconut Chia Pudding

Name: Mango Coconut Chia Pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Light Coconut Milk; Almond Milk; Chia Seeds; Optional Ingredients left out to keep the sugar count low:; Sweetened Coconut Flakes; Honey or; Vanilla Liquid Stevia

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Light Coconut MilkAlmond MilkChia SeedsOptional Ingredients left out to keep the sugar count low: Sweetened Coconut FlakesHoney orVanilla Liquid Stevia

Directions

Combine ingredients. Refrigerate overnight to allow the chia seeds to expand. 8 hours for best results.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JANEYJAYE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 136.0
Total Fat: 7.9 g
Cholesterol: 0.0 mg
Sodium: 67.5 mg
Total Carbs: 12.3 g
Dietary Fiber: 6.0 g
Protein: 3.5 g

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