Lemon Yogurt Crunch Parfait
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/4 cup Kashi GoLEAN Crunch cereal2 tbsp. ground flaxseed300 grams Yoplait Source Lemon Meringue Parfait yogurt
Measure the Kashi GoLEAN crunch cereal and if there are large lumps, break them up. This is a great use for those little crumbs at the bottom on the bag!
Put half the yogurt in a bowl or parfait dish, and sprinkle evenly with 1 tablespoon of ground flaxseed.
Sprinkle with half the cereal.
Top with remaining yogurt and sprinkle evenly with 1 tablespoon of ground flaxseed.
Top with remaining cereal.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user NSPIXIE.
Put half the yogurt in a bowl or parfait dish, and sprinkle evenly with 1 tablespoon of ground flaxseed.
Sprinkle with half the cereal.
Top with remaining yogurt and sprinkle evenly with 1 tablespoon of ground flaxseed.
Top with remaining cereal.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user NSPIXIE.
Nutritional Info Amount Per Serving
- Calories: 242.5
- Total Fat: 6.8 g
- Cholesterol: 0.0 mg
- Sodium: 191.3 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 5.0 g
- Protein: 18.3 g
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