Indian Spiced Chicken Skewers (SPICY)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2-skinless boneless chicken breasts1 tsp curry powder1/2 tsp turmeric, ground1 tsp garlic powder1 tsp onion powder1/2 tsp kosher salt1/4 tsp black pepper1 tsp light brown sugar1/2 tsp smoked paprika1/4 tsp cayenne (scale down for less heat)1/2 tbsp freshly minced garlic2 tbsp chopped cilantro 2 tbsp extra virgin olive oil1 small yellow onion, diced12-6in wooden skewers
1. Soak about 12-6inch wooden skewers in water for 10 minutes.
2. Cut chicken breasts into 3-inch long thin strips and place in a large ziplock bag.
3. Next, add all the ingredients to the bag, seal, and shake vigorously to insure all ingredients are combined and are coating the chicken evenly.
3. Now, you can go ahead and skewer the chicken strips or you can let it marinate in the bag in your refrigerator for up to 24 hours and then skewer.
4. To cook the chicken skewers, heat an outdoor grill on high heat, now add the skewers and cook until you have nice brown grill marks then flip to finish the other side. Chicken is done when firm but still juicy and registers to 165 degrees F. Serve as an appetizer or even with fresh veggies and butter leaf lettuce to make lettuce wraps.
Enjoy!
Serving Size: 12 skewers
Number of Servings: 4
Recipe submitted by SparkPeople user AQUABLUE24.
2. Cut chicken breasts into 3-inch long thin strips and place in a large ziplock bag.
3. Next, add all the ingredients to the bag, seal, and shake vigorously to insure all ingredients are combined and are coating the chicken evenly.
3. Now, you can go ahead and skewer the chicken strips or you can let it marinate in the bag in your refrigerator for up to 24 hours and then skewer.
4. To cook the chicken skewers, heat an outdoor grill on high heat, now add the skewers and cook until you have nice brown grill marks then flip to finish the other side. Chicken is done when firm but still juicy and registers to 165 degrees F. Serve as an appetizer or even with fresh veggies and butter leaf lettuce to make lettuce wraps.
Enjoy!
Serving Size: 12 skewers
Number of Servings: 4
Recipe submitted by SparkPeople user AQUABLUE24.
Nutritional Info Amount Per Serving
- Calories: 194.0
- Total Fat: 7.8 g
- Cholesterol: 55.0 mg
- Sodium: 527.8 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.8 g
- Protein: 24.0 g
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