Watermelon smoothie

Name: Watermelon smoothie Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 2 cups watermelon; 1/4 cup lemon juice; 1 tbs raw honey; 1 cup coconut water

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 cups watermelon1/4 cup lemon juice1 tbs raw honey1 cup coconut water

Directions

Put all ingredients into blender and blend until you get the consistency you like. I also added a hand full of ice.

Serving Size: makes 32 oz

Number of Servings: 1

Recipe submitted by SparkPeople user 4DRUMBABES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 220.1
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 32.2 mg
Total Carbs: 54.3 g
Dietary Fiber: 1.9 g
Protein: 2.3 g

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