Eggs Florentine omelets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg Beaters FlorentineAsparagusMushroomsOnionsGarlicSalt (to taste)
pan fry vegetables with garlic and olive oil, cook eggs in another pan, flip egg, put vegetable and cheese inside omelet and fold in half. Cut omelet in half for serving
Serving Size: generally makes 2 servings, this is for 1 serving (1/2 omelet)
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZYINNICA.
Serving Size: generally makes 2 servings, this is for 1 serving (1/2 omelet)
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZYINNICA.
Nutritional Info Amount Per Serving
- Calories: 131.9
- Total Fat: 5.6 g
- Cholesterol: 23.3 mg
- Sodium: 504.5 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 3.4 g
- Protein: 12.6 g
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