Raw Oatmeal Smoothie

Name: Raw Oatmeal Smoothie Recipe
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 1
Ingredients: 1/2 cup Raw Instant Oatmeal; 10 oz Milk 2%; a dash of Salt; 3tsps Sugar; 2tsps Vanilla Extract; 1tsp cinnamon

Minutes to Prepare: 2
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/2 cup Raw Instant Oatmeal10 oz Milk 2%a dash of Salt3tsps Sugar2tsps Vanilla Extract1tsp cinnamon

Directions

Blend in a magic bullet or a blender until smooth about 5-10 minutes

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PETRONEBOIS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 399.4
Total Fat: 8.8 g
Cholesterol: 25.0 mg
Sodium: 337.6 mg
Total Carbs: 59.2 g
Dietary Fiber: 5.2 g
Protein: 17.2 g

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