Chicken Breast in Apricot Sauce

Name: Chicken Breast in Apricot Sauce Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Ingredients: Chicken Breast(s); Dried Apricots; Ginger Root; Soy Sauce; Orange Juice; Whole Lemon

Minutes to Prepare: 20
Minutes to Cook: 35

Number of Servings: 4

Ingredients

Chicken Breast(s)Dried ApricotsGinger RootSoy SauceOrange JuiceWhole Lemon

Directions

Finely dice the dried apricot halves and add to all other ingredients other than the chicken breast in a saucepan, bring to the boil and then simmer until quite thick. Once cool pour over chicken breast(s), cover and store in the fridge for at least 2 hours. Place Chicken breast(s) in a pot and cover with 2-3 ladle spoons fulls of the marinade. Cook in a medium hot oven 180-200 degrees Celsius (350-390 degrees Fahrenheit) for 35-40 minutes until chicken is cooked through but not dry - if you use a smaller bowl this will help keep the breast tender and moist. Serve with whatever takes your fancy - salad, brown rice, wholemeal pasta & place a sprig of fresh coriander on top if you have it.

Number of Servings: 4

Recipe submitted by SparkPeople user STUARTP1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 384.9
Total Fat: 3.3 g
Cholesterol: 136.9 mg
Sodium: 384.9 mg
Total Carbs: 32.8 g
Dietary Fiber: 3.1 g
Protein: 56.6 g

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