Kristin's Vegetable Beef Soup with Lentils (1 cup/serving)

(2)
  • Minutes to Cook:
  • Number of Servings: 24
Ingredients
Lean ground beef- 2 poundsSwanson's Lower Sodium Beef Broth, 12 cups (3 boxes)*Del Monte Petite Cut Diced Tomatoes, 3.5 cup (2 cans)Lentils, 1 cup split green peas, 1.5 cup mixed vegetables-frozen-carrots,corn,peas,green beans, (3 bags)Pepper, black, 2 tbsp *Onion powder, 1 tbsp Garlic powder, 1 tbsp Tastefully Simple -Onion Onion-1 TBS
Directions
Brown hamburger and drain. Add rest of ingredients and bring to a boil. Reduce heat and simer for at least 1 hour for the best flavor


makes 6 quarts of soup...1 cup per serving
24 total servings

Number of Servings: 24

Recipe submitted by SparkPeople user KRHINKY.

Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 161.2
  • Total Fat: 6.3 g
  • Cholesterol: 25.3 mg
  • Sodium: 340.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 12.6 g

Member Reviews
  • CD13781356
    num num nummy - 3/24/13
  • KNIGHTSCOACH
    The lentils add alot of protein and made it very good! - 3/17/08