Tossed Romaine & Vegs

  • Number of Servings: 1
Ingredients
3 Cups chopped Romaine1/2 Cup Fresh Spinach1 fresh mushroom slicedOnion - 1/4" Slice of large sweet onion3 Cauliflower Florets- sliced1 small zuchinni, sliced or chopped1/4 cup chopped sweet red pepper1/2 of medium tomato
Directions
mix all ingredients

Serving Size: makes one large lunch salad - good topped with chicken, tuna, egg

Number of Servings: 1

Recipe submitted by SparkPeople user JANETATTHELAKE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 109.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.5 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 12.8 g
  • Protein: 8.3 g

Member Reviews