Jeni's Protein Pudding
- Number of Servings: 7
Ingredients
Directions
Serving Size: 1 cup
Number of Servings: 7.5
Recipe submitted by SparkPeople user JMCPEAKE1.
4 cups Skim milk4 scoops protein powder2 small boxes Jello sugar free pudding
Serving Size: 1 cup
Number of Servings: 7.5
Recipe submitted by SparkPeople user JMCPEAKE1.
Nutritional Info Amount Per Serving
- Calories: 134.7
- Total Fat: 0.5 g
- Cholesterol: 24.0 mg
- Sodium: 173.4 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 0.0 g
- Protein: 20.3 g
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