Granola

Name: Granola Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 16
Ingredients: 8 cups oats; 1 cup oat bran; 1 cup sunflower seeds (raw unsalted work best); 3/4 cup pecans chopped; 1/2 cup flax seed meal; 1/3 cup agave nectar (or honey); 1/3 cup canola oil; 1 tbsp cinnamon

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 16

Ingredients

8 cups oats1 cup oat bran1 cup sunflower seeds (raw, unsalted work best)3/4 cup pecans, chopped1/2 cup flax seed meal1/3 cup agave nectar (or honey)1/3 cup canola oil1 tbsp cinnamon

Directions

Combine all dry ingredients except cinnamon. Whisk together agave nectar and oil, and pour slowly over dry ingredients; stir till well-mixed, then mix in cinnamon. Spread evenly on baking sheets and bake at 300� for about 10 minutes, until lightly browned. Allow to cool completely before storing.

Serving Size: makes 16 3/4-cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user CMKEVORK.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 319.7
Total Fat: 16.9 g
Cholesterol: 0.0 mg
Sodium: 0.5 mg
Total Carbs: 38.3 g
Dietary Fiber: 7.1 g
Protein: 8.4 g

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