green vegetable cocktail

Name: green vegetable cocktail Recipe
Yield: 1
Ingredients: 1 cup spinach; .5 c parsley; 1 stalk celery; .5 cucumber; .5 ripe pear; .5 green apple; .25 rip papaya; 1 piece (1 inch) ginger

Number of Servings: 1

Ingredients

1 cup spinach.5 c parsley1 stalk celery.5 cucumber.5 ripe pear.5 green apple.25 rip papaya1 piece (1 inch) ginger

Directions

juice all ingrediants. serve immediately

Serving Size: 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user MINA0202.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 173.9
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 103.3 mg
Total Carbs: 42.3 g
Dietary Fiber: 10.1 g
Protein: 4.4 g

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