Almond Chicken Teriyaki StirFry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
20 0z (about 3 large) boneless skinless chicken breast, cut into slices2 cups sliced red bellpepper2 cups sliced green bellpepper2 cups fresh snowpeas1 med onion, cut into quarters and sliced4 tbsp. chopped scallions1/2 cup sliced raw almonds1 cup Kikkoman teriyaki baste and glaze4 tbsp. Kikkoman soy sauce1 tbsp. extra virgin olive oil
Heat olive oil in a large pan, add chicken seasoned with salt and pepper, cook until center is no longer pink, add soy sauce and scallions, and cook a few minutes longer.
Add veggies to chicken, make sure fire is on high, cook for 3-5 min, you want veggies to have bite but not be hard. Remove from heat.
Add teriyaki glaze and almonds, coat chicken and veggies well
Serving Size: Makes 5 1 1/2-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user KISSTALBLUE.
Add veggies to chicken, make sure fire is on high, cook for 3-5 min, you want veggies to have bite but not be hard. Remove from heat.
Add teriyaki glaze and almonds, coat chicken and veggies well
Serving Size: Makes 5 1 1/2-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user KISSTALBLUE.
Nutritional Info Amount Per Serving
- Calories: 321.7
- Total Fat: 8.5 g
- Cholesterol: 55.0 mg
- Sodium: 2,367.8 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 4.5 g
- Protein: 30.6 g
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