Blueberry Crisp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 cups blueberries1 Tablespoon sugar1 Tablespoon Cornstarch2/3 cups dry oats2 Tablespoons Smart Balance2 tablespoons Pure Coconut oil1/3 cup Splenda1/4 Teaspoon Salt1 teaspoon ground cinnamon2 Tablespoons Milled Flax seed1/3 cup brown sugar
1. Set oven to 350
2. Toss blueberries in white sugar and cornstarch and put in greased baking dish
3. Combine in separate bowl: oats, cinnamon, salt, brown sugar and Splenda
4. Cut in Smart Balance and coconut oil
5. Mix in flax seed.
6. Spread mixture loosely over top of berries
7. Bake for 30-35 minutes
Serving Size: Makes 6 scoopable servings
Number of Servings: 6
Recipe submitted by SparkPeople user KANGAFISH.
2. Toss blueberries in white sugar and cornstarch and put in greased baking dish
3. Combine in separate bowl: oats, cinnamon, salt, brown sugar and Splenda
4. Cut in Smart Balance and coconut oil
5. Mix in flax seed.
6. Spread mixture loosely over top of berries
7. Bake for 30-35 minutes
Serving Size: Makes 6 scoopable servings
Number of Servings: 6
Recipe submitted by SparkPeople user KANGAFISH.
Nutritional Info Amount Per Serving
- Calories: 223.3
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 136.1 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 4.4 g
- Protein: 2.3 g
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