Spicy Pumpkin Yogurt

Name: Spicy Pumpkin Yogurt Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 c. Greek Yogurt (I use 0% Fage); 1/2 c. canned pumpkin; 1/4 t. cinnamon; 1/8 t allspice; 1/8 t. ground ginger; 1/8 t. nutmeg; Sugar substitute to taste (I used 1 pkt Splenda); 1 t. vanilla extract

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 c. Greek Yogurt (I use 0% Fage)1/2 c. canned pumpkin 1/4 t. cinnamon1/8 t, allspice1/8 t. ground ginger1/8 t. nutmegSugar substitute to taste (I used 1 pkt, Splenda)1 t. vanilla extract

Directions

Combine all ingredients. Chill until ready to serve.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user FINALLYHEALTHY2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 79.8
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 43.0 mg
Total Carbs: 8.2 g
Dietary Fiber: 0.9 g
Protein: 10.3 g

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