Easy chocolate mousse

Name: Easy chocolate mousse Recipe
Yield: 1
Ingredients: 1 1.4 oz box of jell-o brand sugar free-fat free; pudding instant (chocolate or other flavor; 2 cups of fat free milk and; 4 Tablespoons fat free cool whip

(3)

Number of Servings: 1

Ingredients

1 1.4 oz box of jell-o brand sugar free-fat freepudding instant (chocolate or other flavor2 cups of fat free milk and 4 Tablespoons fat free cool whip

Directions

Add pudding and milk into a plastic bowl with a tight fitting lid and shake until well blended.
open lid and add cool whip and stir with spoon put into 4 serving dishes
4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user KWALCZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 303.2
Total Fat: 1.3 g
Cholesterol: 12.1 mg
Sodium: 456.9 mg
Total Carbs: 52.5 g
Dietary Fiber: 0.9 g
Protein: 19.5 g

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Member Reviews

NCHALL95
My family loved this and it satisfies my chocolate cravings, but the nutritional info doesn't include the cool whip values. My total for the recipe came to 820 calories instead of 323. I got 8 - 1/2 cup servings for a total of 103 calories per serving. - 9/2/07
TATE60
This is so great. I am a chocolate lover and this satisfies my cravings!!! I also tried it with butter scotch and it was great as well!!! - 7/7/07
CARRIERICHTERS
yummy, easy and healthy!! - 5/26/07