broccoli bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Broccoli, fresh, 1 bunch chopped into small pieces(remove)Carrots, raw, 1 small (5-1/2" long) shredded (remove)Garlic, 1 clove pressed(remove)Cheddar or Colby Cheese, Low Fat, .75 cup, shredded (remove)Egg substitute, liquid (Egg Beaters), .75 cup (remove)Bread crumbs, dry, grated, plain, 1 cup (remove)1 tlb Italian Seasoning, 2 serving (remove)
preheat oven to 350 degrees
Mix all ingredients in a bowl
roll into bite size balls
Bake for 18-20 minutes or until golden brown
Serving Size: makes 15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user JAQUIEA.
Mix all ingredients in a bowl
roll into bite size balls
Bake for 18-20 minutes or until golden brown
Serving Size: makes 15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user JAQUIEA.
Nutritional Info Amount Per Serving
- Calories: 57.8
- Total Fat: 0.9 g
- Cholesterol: 1.2 mg
- Sodium: 124.5 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.6 g
- Protein: 4.9 g
Member Reviews