Refreshing Cococado-Mint Frappe

Name: Refreshing Cococado-Mint Frappe Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: avocado coconut water stevia lime juice whey protein isolate fresh mint ice

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

avocado, coconut water, stevia, lime juice, whey protein isolate, fresh mint, ice

Directions

Place all the ingredients into a blender. Add 10 leaves of fresh mint and 1 cup ice. Blend until well-blended and icey-smooth! Pour into two glasses and enjoy!

Serving Size: 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user COOLQUILT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 164.4
Total Fat: 7.7 g
Cholesterol: 22.5 mg
Sodium: 50.7 mg
Total Carbs: 10.8 g
Dietary Fiber: 2.9 g
Protein: 13.9 g

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