white bean hummus w/roasted garlic & rosemary
- Number of Servings: 12
Ingredients
1 1/2 cup cooked white beans 1 head of roasted garlic 2 Tbsp. olive oil 2 Tbsp. tahini 1/2 tsp. powdered rosemary (or 1 tsp. dried regular rosemary, or 1 Tbsp. fresh rosemary) 1/2 tsp. salt juice of half a lemon
Combine all ingredients in a food processor, and blend until smooth.
To roast garlic, brush garlic heads in olive oil, wrap in foil, bake at 400*F for 30 min.
Serving Size: makes 12 1/4 cup servings
To roast garlic, brush garlic heads in olive oil, wrap in foil, bake at 400*F for 30 min.
Serving Size: makes 12 1/4 cup servings
Nutritional Info Amount Per Serving
- Calories: 71.6
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 98.3 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.6 g
- Protein: 2.5 g
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