Hamburgers - Up a Notch

Name: Hamburgers - Up a Notch Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 93% Lean Ground Beef 16 oz; Heinz Tomato Katchup 3 tbsp; Yellow Mustard .25 cup; Onions raw .5 cup chopped; McCormick GrillMates Montreal Steak Seasoning 4 tsp; Egg substitute liquid (Egg Beaters) .25 cup; Liquid Smoke 3 tsp; Bread crumbs dry grated plain .5 cup; Kraft - Fat Free Singles - Sharp Cheddar 4 serving; Green Chiles (Whole) 3 oz; Jalapeno Peppers .25 cup sliced

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 4

Ingredients

93% Lean Ground Beef, 16 ozHeinz Tomato Katchup, 3 tbspYellow Mustard, .25 cupOnions, raw, .5 cup, choppedMcCormick GrillMates Montreal Steak Seasoning, 4 tspEgg substitute, liquid (Egg Beaters), .25 cupLiquid Smoke, 3 tspBread crumbs, dry, grated, plain, .5 cupKraft - Fat Free Singles - Sharp Cheddar, 4 servingGreen Chiles (Whole), 3 ozJalapeno Peppers, .25 cup, sliced

Directions

mix all together in a large bowl.separate into four equal portions; make each portion into a patty and grill a usual.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JAZZTRUMPETPLYR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 280.4
Total Fat: 8.3 g
Cholesterol: 70.1 mg
Sodium: 1,593.9 mg
Total Carbs: 18.9 g
Dietary Fiber: 1.6 g
Protein: 32.5 g

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