Eggs and Pancake

Name: Eggs and Pancake Recipe
Prep time: 600 min
Cook time: 3000 min
Total time: 3600 min
Yield: 1
Ingredients: 1 tbsp flax; 1/3 cup of bisquick; 1/6 cup of milk; 1 egg white; 2 eggs; butter to taste after cook

Minutes to Prepare: 600
Minutes to Cook: 3000

Number of Servings: 1

Ingredients

1 tbsp flax1/3 cup of bisquick1/6 cup of milk1 egg white2 eggsbutter to taste after cook

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MJORD753.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 468.0
Total Fat: 27.9 g
Cholesterol: 438.9 mg
Sodium: 743.7 mg
Total Carbs: 32.2 g
Dietary Fiber: 2.0 g
Protein: 21.4 g

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