Berry Powerful Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
2 cups plain low-fat yoghurt (or lemon if you can find it)1/2 cup low-fat milkzest of 1 lemon3 tbsp melted butter⅓ cup granulated sugar ⅓ cup brown sugar1 tbsp vanilla1 tbsp lemon extract1 egg1 ½ cups flour1 cup whole wheat flour1 cup quick-cooking oats¼ cup vanilla protein powder (I used whey)1 tbsp baking powder1 tsp baking soda¼ tsp salt½ tsp nutmeg1 cup fresh or frozen blueberries1 cup Cheerios½ cup white chocolate chips
Preheat the oven to 400°F and line muffin tins with paper liners.
Beat together the yoghurt, milk, lemon zest, butter, sugars, vanilla, lemon extract and egg until well combined.
Add the flours, oats, protein powder, baking powder, baking soda, salt and nutmeg, stirring just until combined.
Fold in the berries, Cheerios and white chocolate chips.
Bake for 15 minutes, until a tester comes out clean.
Serving Size: Makes 24 muffins
Beat together the yoghurt, milk, lemon zest, butter, sugars, vanilla, lemon extract and egg until well combined.
Add the flours, oats, protein powder, baking powder, baking soda, salt and nutmeg, stirring just until combined.
Fold in the berries, Cheerios and white chocolate chips.
Bake for 15 minutes, until a tester comes out clean.
Serving Size: Makes 24 muffins
Nutritional Info Amount Per Serving
- Calories: 144.9
- Total Fat: 3.9 g
- Cholesterol: 15.3 mg
- Sodium: 62.6 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 1.4 g
- Protein: 5.1 g
Member Reviews