RZ Green Smoothie (Strawberry, Kale, Spinach, Apple, Banana, Instant Protein)

Name: RZ Green Smoothie (Strawberry, Kale, Spinach, Apple, Banana, Instant Protein) Recipe
Yield: 1
Ingredients: Kale 1 cup chopped; Spinach fresh 1 cup; Apple Gala (medium) 1 serving; Strawberries fresh 1 cup whole stems on; Banana fresh .5 large (8 to 8-7/8 long); *Shaklee Instant Soy Protein Natural Flavor .5 serving; water 1/2 cup; ice 1 cup

Number of Servings: 1

Ingredients

Kale, 1 cup, choppedSpinach, fresh, 1 cupApple, Gala (medium), 1 servingStrawberries, fresh, 1 cup, whole, stems onBanana, fresh, .5 large (8" to 8-7/8" long)*Shaklee Instant Soy Protein Natural Flavor, .5 servingwater, 1/2 cupice, 1 cup

Directions

Blend in Vitamix or other high-speed blender

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 282.2
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 152.9 mg
Total Carbs: 59.4 g
Dietary Fiber: 12.7 g
Protein: 13.4 g

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