Banana Smoothie

Name: Banana Smoothie Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 2
Ingredients: 1 Frozen banana; 1/2 tsp ground cinnamon; 1 tbsp maple syrup; 300ml milk

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 2

Ingredients

1 Frozen banana1/2 tsp ground cinnamon1 tbsp maple syrup300ml milk

Directions

Combine and blend.

Serving Size: Makes two glasses

Number of Servings: 2

Recipe submitted by SparkPeople user COOL_STUFF.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 175.1
Total Fat: 3.4 g
Cholesterol: 12.7 mg
Sodium: 93.8 mg
Total Carbs: 31.2 g
Dietary Fiber: 2.1 g
Protein: 6.9 g

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