Pumpkin Muffins

Name: Pumpkin Muffins Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 24
Ingredients: 1 cup nonfat plain yogurt; 3/4 cup sugar; 2 cups canned pumpkin; 2 eggs; 1 cup rice flour; 1 cup potato flour; 1 cup oats or oat flour; 1 tsp baking soda; 1/2 tsp salt; 1 tsp pumpkin pie spice.

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 24

Ingredients

1 cup nonfat plain yogurt3/4 cup sugar2 cups canned pumpkin2 eggs1 cup rice flour1 cup potato flour1 cup oats or oat flour1 tsp baking soda1/2 tsp salt1 tsp pumpkin pie spice.

Directions

Cream the oil and sugar together. Add the pumpkin and eggs to the mixture. Mix in flour, baking soda, salt, and pumpkin pie spice. Bake at 375 F for 10-15 minutes.

Serving Size:�Makes 24 muffins

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 95.5
Total Fat: 0.9 g
Cholesterol: 15.9 mg
Sodium: 118.8 mg
Total Carbs: 21.0 g
Dietary Fiber: 1.6 g
Protein: 3.1 g

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