Sesame Steamed Broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
16 oz package frozen broccoli florets1 tablespoon toasted sesame oil1 tablespoon toasted sesame seeds½ teaspoon kosher salt½ teaspoon crushed red pepper
Place broccoli in a microwave-safe bowl.
Microwave on High 4 minutes or until just
tender. Drain and transfer to a large bowl. Stir
in oil, sesame seeds, salt and red pepper.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user MRS243.
Microwave on High 4 minutes or until just
tender. Drain and transfer to a large bowl. Stir
in oil, sesame seeds, salt and red pepper.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user MRS243.
Nutritional Info Amount Per Serving
- Calories: 50.5
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 206.7 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 2.4 g
- Protein: 2.6 g
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