Armenian Chicken and Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
In a 6-quart sauce pan, cook onion, garlic, sesame seeds, and spices in oil for 5-7 minutes, stirring. Add RED lentils, stock, and minced apricots to the onion and bring to a boil over high heat. Reduce heat to moderate and cook 40-50 minutes. Add cut up cooked chicken, lemon juice and salt and pepper to taste. Cook 5 more minutes to heat chicken through
Serving Size: makes 10-1 cup serving
Nutritional Info Amount Per Serving
- Calories: 200.2
- Total Fat: 9.2 g
- Cholesterol: 34.3 mg
- Sodium: 1,441.5 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 3.1 g
- Protein: 13.9 g
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