Ugly salad

Name: Ugly salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: I family size bag of romaine or 1 head; 3 Tbsp mayo; 5 thin slices swiss cheese; 3 tsp sugar; 1 tsp salt; 1 tsp pepper; 1/2 vidaila onion; 1/2 can tiny green peas

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

I family size bag of romaine or 1 head3 Tbsp mayo5 thin slices swiss cheese3 tsp sugar1 tsp salt1 tsp pepper1/2 vidaila onion1/2 can tiny green peas

Directions

Place 1/3 of lettuce in bottom of bowl. Slice 1/2 onion into thin rings, separate. Slice 5 slices cheese into thin strips. Layer 1/3 each of onions, cheese and peas over lettuce. Dollop 5-6 1/2 teaspoon plops of mayo over salad layer, sprinkle each dollop with salt, pepper and sugar. Repeat with two more layers. Do not stir. Cover bowl with plastic wrap and refrigerate overnight. Toss the next day before serving.

Serving Size: Makes 8 1 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user THELMALMF3B.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 134.2
Total Fat: 8.6 g
Cholesterol: 17.6 mg
Sodium: 412.2 mg
Total Carbs: 7.7 g
Dietary Fiber: 2.6 g
Protein: 6.9 g

More Recipes Like This

TIME15

CALS337

(234 ratings)

Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES 337.3 FAT 6.5 PROTEIN 18.1 CARBS 53.9 FIBER 6.9

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

TIME15

CALS192

(174 ratings)

Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by: CHEF_MEG

CALORIES 191.9 FAT 12.3 PROTEIN 10.2 CARBS 14.4 FIBER 5.2

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

Member Reviews