Gluten-free Turkey, oats, pepper Meatloaf muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
1 cup Bob's Red Mill Gluten Free Oats2.25 lbs Ground Turkey4 tsp or cloves of garlic16 oz of frozen spinach1 Red Bell pepper2 eggs3/4 cup tomato sauce
Pre-heat the oven to 350 F.
Mix all the ingredients in a bowl and place in muffin tin.
Bake for 35-40 minutes
Serving Size: Makes 18 muffins. 2 muffins per serving
Number of Servings: 9
Recipe submitted by SparkPeople user CATCHPSU.
Mix all the ingredients in a bowl and place in muffin tin.
Bake for 35-40 minutes
Serving Size: Makes 18 muffins. 2 muffins per serving
Number of Servings: 9
Recipe submitted by SparkPeople user CATCHPSU.
Nutritional Info Amount Per Serving
- Calories: 231.6
- Total Fat: 9.9 g
- Cholesterol: 121.4 mg
- Sodium: 208.4 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.8 g
- Protein: 25.5 g
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