Grilled or Baked Garlic Broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 bunches fresh broccoli. 1 or 2 cloves minced garlicDash of Pepper
Chop a head of broccoli (do not rinse immediately prior to preparing!)
Mince 1-2 cloves of garlic
Put broccoli, garlic, 2 tbsp. olive oil, and a few shakes of salt and pepper in a ziploc bag.
Shake it up
Spread out on baking sheet, place on top rack, and bake for about 30 minutes.
Broccoli will be crunchy and delicious!
Serving Size: makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DCORRINGTON1.
Mince 1-2 cloves of garlic
Put broccoli, garlic, 2 tbsp. olive oil, and a few shakes of salt and pepper in a ziploc bag.
Shake it up
Spread out on baking sheet, place on top rack, and bake for about 30 minutes.
Broccoli will be crunchy and delicious!
Serving Size: makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DCORRINGTON1.
Nutritional Info Amount Per Serving
- Calories: 116.2
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 82.3 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 9.1 g
- Protein: 9.1 g
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