Bri's Greek Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
6 Tbsp Red Wine Vinegar2 Tbsp Lemon Juice4 Tbsp Extra Virgin Olive Oil2 1/2 tsp Sea Salt1 tsp Black Pepper 1 clove of Garlic crushed in Garlic Press3/4 Cup Red Onion Finely Sliced1 Tbsp Chopped Basil1 cup diced Tomatoes1/2 Cup sliced and halved Cucumber with peel1/4 Cup Sliced Calamata Olives1 Boneless Skinless Chicken BreastHalf a Head of Iceberg Lettuce1 1/2 c. Romaine Lettuce1/3 c. Reduced Fat Feta Cheese Crumbles
Whisk Together Vinegar, Lemon Juice, EVOO, Sea Salt, Pepper, Garlic and Basil in Medium sized mixing bowl. Add Onion, half of tomatoes, cucumber and olives to liquid. Cover bowl and leave in Fridge for a little while for flavors to absorb.
Grill chicken breast, season to your particular taste. (I used garlic, lemon juice, salt, pepper and Thyme) Dice cooked chicken to piece about twice the size of the crumbled feta. (I particularly like my chicken chilled, so this is when I put the chicken in the fridge until I'm ready to build my salad, but you can add it hot)
Chop Lettuces to bite sized pieces incorporate your Oil and Vinegar/Veggie mixture. Use slotted spoon to drain some of the dressing. (use this as dressing later if you want a wetter salad) Add chicken pieces and toss. Add Feta cheese on top.
Great with a side of Pita with hummus!
Serving Size: Makes 1 large salad to split as meal between 2 people or as a side for 6
Grill chicken breast, season to your particular taste. (I used garlic, lemon juice, salt, pepper and Thyme) Dice cooked chicken to piece about twice the size of the crumbled feta. (I particularly like my chicken chilled, so this is when I put the chicken in the fridge until I'm ready to build my salad, but you can add it hot)
Chop Lettuces to bite sized pieces incorporate your Oil and Vinegar/Veggie mixture. Use slotted spoon to drain some of the dressing. (use this as dressing later if you want a wetter salad) Add chicken pieces and toss. Add Feta cheese on top.
Great with a side of Pita with hummus!
Serving Size: Makes 1 large salad to split as meal between 2 people or as a side for 6
Nutritional Info Amount Per Serving
- Calories: 528.0
- Total Fat: 40.8 g
- Cholesterol: 63.7 mg
- Sodium: 3,427.3 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 6.1 g
- Protein: 29.9 g
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