Homemade Chicken Cutlets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Serving Size: 6 servings: 1/2 of one piece of Chicken
Number of Servings: 6
Recipe submitted by SparkPeople user JARONICA22.
3 chicken breasts, pounded: approx. 1.5 lbs1 cup of seasoned bread crumbs1 tbsp. olive oil1 large egg2 large egg whites
Serving Size: 6 servings: 1/2 of one piece of Chicken
Number of Servings: 6
Recipe submitted by SparkPeople user JARONICA22.
Nutritional Info Amount Per Serving
- Calories: 220.8
- Total Fat: 5.1 g
- Cholesterol: 106.0 mg
- Sodium: 388.3 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.7 g
- Protein: 30.9 g
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