1 Minute Flourless Chocolate Cupcake (LC, GF)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg, fresh, whole, raw, 1 large (remove)Cocoa, dry powder, unsweetened, 2 tbsp (remove)Agave Nectar (Wholesome Organic Blue Agave), 1 tbsp (remove)Baking Soda, .25 tsp (remove)
Instructions
In a bowl mix together the egg, cocoa powder, and sweetener. Lastly add the baking soda and mix.
Pour the batter into microwavable silicone cupcake liners, or 1 medium bowl (to make a small cake), or 3 small bowls (to make it cupcake size), people often use a coffee mug too. I found that one batch made 3 cupcakes. *If you are using bowls or a coffee mug you should lightly grease the inside with butter, coconut oil, or your preferred cooking fat.
Microwave all three cupcakes at once for 1 minute or until baked. *Note, the batter will rise very high at first and then deflate as it is finished baking.
Test the cupcakes for doneness by inserting a toothpick in the middle. If the toothpick comes out clean it is finished, if not microwave for a few more seconds.
Eat!
Serving Size: makes up to 3 cupcakes
Number of Servings: 1
Recipe submitted by SparkPeople user CASSONDRA100.
In a bowl mix together the egg, cocoa powder, and sweetener. Lastly add the baking soda and mix.
Pour the batter into microwavable silicone cupcake liners, or 1 medium bowl (to make a small cake), or 3 small bowls (to make it cupcake size), people often use a coffee mug too. I found that one batch made 3 cupcakes. *If you are using bowls or a coffee mug you should lightly grease the inside with butter, coconut oil, or your preferred cooking fat.
Microwave all three cupcakes at once for 1 minute or until baked. *Note, the batter will rise very high at first and then deflate as it is finished baking.
Test the cupcakes for doneness by inserting a toothpick in the middle. If the toothpick comes out clean it is finished, if not microwave for a few more seconds.
Eat!
Serving Size: makes up to 3 cupcakes
Number of Servings: 1
Recipe submitted by SparkPeople user CASSONDRA100.
Nutritional Info Amount Per Serving
- Calories: 156.7
- Total Fat: 6.3 g
- Cholesterol: 186.0 mg
- Sodium: 387.9 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 3.6 g
- Protein: 8.4 g
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