Chia Chocolate Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Chia Seed (Nutiva) 4 tbsp (1/4 cup)*Nestle Chocolate Quick Powder, 2 tbsp Brown Sugar, 3 tsp unpacked Silk, Vanilla Soymilk, 1 cup, 1 serving Honey, 2 tbsp
1-Mix Cocoa and Brown Sugar until no lumps
2-Fold in Chia seeds
3-Pour in milk and honey
4-Stir
5-Let set for 20 mins, stirring occationally
6-Refrigerate for 2 hours, or over night
Serving Size: 1-2 servings
2-Fold in Chia seeds
3-Pour in milk and honey
4-Stir
5-Let set for 20 mins, stirring occationally
6-Refrigerate for 2 hours, or over night
Serving Size: 1-2 servings
Nutritional Info Amount Per Serving
- Calories: 118.3
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 26.1 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 4.4 g
- Protein: 3.8 g
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