Smoked Turkey Sausage Fritatas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Hillshire Farm Turkey Smoked Sausage, 12 ozPotato, raw, 2 medium (2-1/4" to 3-1/4" dia.)Onions, raw, .75 cup, choppedRed Ripe Tomatoes, 12 cherryEgg, fresh, whole, raw, 6 largeUnsweetened Soy Milk, .25 cupItaliano Pecorino Romano Cheese, .5 oz
Chop the Turkey Sausage, Potatoes and Onions into small cubes. Add to a pan and cook for about 2 minutes on High. Cover and reduce heat to low. Let cook for about 5 minutes. Stir and cook for 3 more minutes. Turn heat off and remove from heat but leave in pan.
Cut the 12 cherry tomatoes into 1/4's. In a bowl place eggs and soy milk. Use a wisk and mix well. Till your arm burns wisking it. Add the cheese and tomoatoes and mix well. Add the sausage mix. Mix well.
Cupcake molds should be sparyed with Pam. Spoon mix into each mold evenly.
Bake in the oven at 350 for 15 minutes or until set.
Serving Size: 12 cupcake servings
Number of Servings: 12
Recipe submitted by SparkPeople user PATTY_IN_MIAMI.
Cut the 12 cherry tomatoes into 1/4's. In a bowl place eggs and soy milk. Use a wisk and mix well. Till your arm burns wisking it. Add the cheese and tomoatoes and mix well. Add the sausage mix. Mix well.
Cupcake molds should be sparyed with Pam. Spoon mix into each mold evenly.
Bake in the oven at 350 for 15 minutes or until set.
Serving Size: 12 cupcake servings
Number of Servings: 12
Recipe submitted by SparkPeople user PATTY_IN_MIAMI.
Nutritional Info Amount Per Serving
- Calories: 119.4
- Total Fat: 5.4 g
- Cholesterol: 109.3 mg
- Sodium: 316.5 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.3 g
- Protein: 9.0 g
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