Homemade BBQ

Name: Homemade BBQ Recipe
Prep time: 15 min
Cook time: 180 min
Total time: 195 min
Yield: 8
Ingredients: Ingredients:; *London Broil 24 oz (remove); Brown Sugar 0.5 cup packed (remove); Lea & Perrins Worcestershire Sauce 6 tsp (remove); Onions raw 1 cup chopped (remove); Tomato Soup 1.5 cup (remove); Chili powder 1 tbsp (remove); Salt 1 tsp (remove); *Ketchup Heinz 4 tbsp (remove); Water tap 0.5 cup (8 fl oz) (remove); Paprika 1 tbsp (remove); Cider Vinegar 0.25 cup (remove)

Minutes to Prepare: 15
Minutes to Cook: 180

Number of Servings: 8

Ingredients

Ingredients:*London Broil, 24 oz (remove)Brown Sugar, 0.5 cup, packed (remove)Lea & Perrins, Worcestershire Sauce, 6 tsp (remove)Onions, raw, 1 cup, chopped (remove)Tomato Soup, 1.5 cup (remove)Chili powder, 1 tbsp (remove)Salt, 1 tsp (remove)*Ketchup, Heinz, 4 tbsp (remove)Water, tap, 0.5 cup (8 fl oz) (remove)Paprika, 1 tbsp (remove)Cider Vinegar, 0.25 cup (remove)

Directions

Mix all ingredients (except meat) in a large bowl. Pour over meat and cooke at 350 for about 3 hours or until meat falls apart (Or on low in croc pot). Then shred meat with 2 forks and serve on buns

Serving Size: Makes 8 sandwiches

Number of Servings: 8

Recipe submitted by SparkPeople user MHROBERTSON.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 267.3
Total Fat: 3.4 g
Cholesterol: 75.0 mg
Sodium: 577.0 mg
Total Carbs: 28.5 g
Dietary Fiber: 1.3 g
Protein: 31.0 g

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